And the winners are.........................

 

Sam T -- total weight lost 33 pounds 

(with fitness points = 190 and nutrition points = 342)

Nathan K -- total fitness points = 197  
(out of 252 possible points) -- he also lost 17 pounds!

David H -- total nutrition points =365  

(out of 420 possible points) -- he also lost 12 pounds!

Many congratulations to ALL who participated, stuck with it and did their best during the last 12 weeks.  I hope you can see a difference in the way your clothes fit, your energy level & your overall healthy outlook on life.  

We will start a new challenge later this year.  Until then, stay active & aware of how you treat your body, mind & spirit.

Cheers!

~Mindy~

Stay tuned for the iTouch winners.................